Diabetic Recipes for One and Two Fillet of Cod With Chilli Serves 1 – double up for 2 1tbsp olive oil 1 small leek ½ head fennel 1 scant teaspf dried dill or 2 teasp fresh dill 1 small red chilli-more if you want it hotter 5 cherry tomatoes, quartered 1 piece of cod fillet […]








