Eating lentils on New Years Eve is said to bring you good luck and good fortune so here’s a recipe for Lentil soup from Sicilian Food for Meat free Monday!

Eating lentils on New Years Eve is said to bring you good luck and good fortune so here’s a recipe for Lentil soup from Sicilian Food for Meat free Monday!
It’s Christmas Eve, make something easy and Meat Free like this roast potato, grilled courgette, Kalamata olive and fresh herb salad from The Vegan Bible.
Don’t forget to plan pudding for the Vegan and dairy-free guests around the Christmas dinner Table! Here’s a Christmas pudding recipe for meat free Monday from Divine Vegan Desserts!
Who said winter vegetable’s had to be bland? These braised leeks with saffron from Vegan Recipes from the Middle East make the perfect meat free monday!
For Meat Free Monday we bring you Eshkeneh, a Persian onion soup that dates back to 230BC when the Ashkani foot soldiers believed it would bring them courage and fortitude. All we know is that the onion and the turmeric will bring you courage and fortitude during this cold season. Taken from Margaret Shaida’s The […]
Beans play a large part in Latin American cuisine due to their high protein in a region meat was not as easily available historically. Looking to history is a great way to find alternatives to modern meaty diets. Here’s a recipe for Mexican Frijoles from Elizabeth Lambert Ortiz’ The Book of Latin American Cooking […]
As the day’s get shorter and the weather drops get warm and cosy with this delicious meat free, vegan stew from southern Italy. Cianfotta from Verdura.
Stretch out your meat free Monday by making a big batch of hearty soup that you can reheat later in the week. This Lentil soup from Lou Lou’s Provençal Table is high in protein and carbs and a good source of calcium, phosphorus, iron and B vitamins!
Whether you’re at a public fireworks display, hosting your own or watching the other peoples through the window these aubergine and ricotta pockets make an easy snack to eat without missing a bang!
Pumpkins aren’t just Halloween decorations, they’re also delicious and perfect for Meat Free Monday! Check out this Punjabi Spiced Pumpkin recipe Happy Halloween From Everyone at Grub Street!
Pre-launch book signing with three veterans (but without author) on Sunday 3 July with Navy Wings @ Shuttleworth Fly Navy Show Main launch book signing with author and eight veterans Saturday 9 July with Navy Wings at Fleet Air Arm Museum, Yeovilton. T …
read more >It is with great sadness that we learnt of the passing of our dear friend, colleague and author, Frank Olynyk. Our thoughts are with his family and friends at this time. RIP Frank.
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