Buddha Bowls

For vegans, vegetarians and pescatarians

Tanja Dusy

£15.99

Each bowl in this book is put together as an ideal mix. Whatever you like is allowed, and anyone who wants can simply replace individual components.

Format: Hardback
Extent: 126 pages
Dimensions: 240 x 170 mm
ISBN: 978-1-911667-05-6.
Categories: , , .
Publication Date: 31 July 2021

This title has not yet been released. Orders for this title will be shipped as soon as the title is published.

The perfect way to eat: a colourful bowl, packed with wonderful healthy ingredients. Buddha Bowls are now a ‘must’ on the menus of many on-trend bars and restaurants: they are not only satisfying, they are also really nourishing. The concept comes from Asia and all recipes have a simple basic theme in common: a wide variety of ingredients and flavours come together in a bowl to create a harmonious overall meal.

The balanced combination of carbohydrates, fat and protein provides the body with everything it needs for well-being.

In Buddha Bowls, bestselling author Tanja Dusy provides 50 meat-free recipes for breakfast bowls, quick and easy bowls and sophisticated super bowls, and also gives readers numerous basic recipes so that you can combine your own bowl creations in no time at all.

Each bowl in this book is put together as an ideal mix. Whatever you like is allowed, and anyone who wants can simply replace individual components. In this way, everyone gets full, happy and completely satisfied in their own personal way. It’s so easy to mix and match parts of the meals to make your own combos for healthy comfort food that tastes great and is easy to prepare.

Tanja Dusy feels most comfortable when she is in her kitchen. She has written many cookbooks for over 20 years now and has been working as an editor for well-known publishing houses. Specializing in cookery books, she develops recipes that guarantee success but also have a little pinch of something special.

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